what is lutein

What is Lutein

What is Lutein and How Can I Get It? Lutein is a pigment found in fruits and vegetables and responsible for giving a yellow or orange color. It is a carotenoid, which puts it in a group of over 600 pigments which are currently being studied for their health benefits. Obviously, lutein is found in […]

vitamins for eyes

The Best Vitamins for Eyes – Now and For Your Future

You have questions about keeping your eyes healthy. What are the best eye supplements? How can I keep my eyes healthy as I age? What is lutein and what does it do? Eating right is a big part of staying healthy. You probably know a bit about proper nutrition in terms of how to “blast […]